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NeuroSparkle Posts

Exciting news: I’ve released a brand-new, 2024 edition of The Limerent Mind!

I’m thrilled to announce that I’ve finally published the new version of The Limerent Mind, which took me months to edit. The original 2020 version changed thousands of lives, and it’s one of the most meaningful things I’ve ever created. But I knew I wanted to enrich the book with many more tips, tricks, scientific insights and psychological techniques, to make recovery much more simple for you all to achieve.

It’s available as a PDF, audiobook, and on Amazon as an eBook or paperback!

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Limerence & Messy Emotions: Lean on Stoicism to Help You Think Clearly

Limerence is a heart-wrenchingly complex and overwhelming experience, and it can be difficult to think clearly when you are caught up in the emotions and thoughts that come with it. However, striving to view yourself, your limerent object, and life itself clearly is a crucial part of the recovery process.…

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A Fun New Tool for Healing: Using Paradoxical Intention to Dissolve Your Fears

Happy Friday! I’m pleased to announce the release of an innovative, exciting new resource I’ve put together to help you overcome your limiting beliefs and fears. It’s all about paradoxical intention – a fun, battle-tested psychological technique we can use to clear your path of obstacles. You’ll get a detailed…

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“Apples Fall to the Sky”: Embracing Magic and Dreaming Big

In this short post, I want to share a beautiful concept with you… something a little fanciful, but very inspirational. It’s the idea that apples can fall to the sky when we set intentions and progress towards our goals – or, in other words, unexpected, magical things can occur. This…

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Strive for Balance: Telling Yourself a Neutral Story About Love

Reproduction is highly evolutionarily important, so it’s natural that we experience strong emotions in response to attraction – there’s no need to try and convince yourself that romantic relationships aren’t exciting to you, or a potential attractive partner isn’t enticing. However, allow the higher part of you – the logical…

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From Limerence to Strength: Discovering Hidden Powers Within Your Weaknesses

A critical part of limerence recovery is realizing and accepting that you are deeply powerful. That you have never been weak, because limerence is a passionate, momentum-filled, goal-oriented state. One you learn to rechannel your feelings towards constructing your dream self-concept and dream life, limerence will fall away like the illusion it is.

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Please, Cultivate Self-Love: It’s the Opposite of Limerence

I believe that every single person reading this could benefit significantly from cultivating more self-love. From learning how to cultivate a stronger, purer positive feeling of love directed at yourself. This may sound like generic drivel, or contrived social media positivity – but I mean it wholeheartedly, and want you to really suspend your disbelief here and consider how why you, personally, should love yourself a lot more.

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Your Own Divine Running Meditation: Trigger a Quick Emotional Shift

Moving from a place of pain towards a new, empowered self-concept requires one thing: momentum.

And fortunately, there’s a free hack that makes gaining momentum effortless. It’s combining physical exercise with meditation.

Few people are aware of how powerful and healing running meditations are, but the trend is catching on.

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