© 2022 — www.neurosparkle.com

2021

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Wishing you all a beautiful new year, filled with mental stimulation, delight and warmth, in equal parts.

I have lots of plans for 2021; expect frequent posts and lots of new, exciting content starting from late spring that will allow you to conceptualise limerence and your mental health more lucidly than ever. Nothing melts away emotional turmoil and pain quite like seamlessly understanding what it comprises and committing to recovery.

As always, I appreciate every single one of you – it thrills me to know that my work resonates with you.

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After Limerence: How to Extinguish Mortifying Feelings of Humiliation

After Limerence: How to Extinguish Mortifying Feelings of Humiliation

Today, we are going to confront an issue that can coincide with overcoming a painful limerent episode, which is the tendency to look back on this period of your life with immense regret and shame. Conquering limerence is dramatically easier than people realize, so it is understandable that you feel appalled and mortified at the injustice of having spent months or years trapped in an illusion that ended up being simple to escape. However, these low-frequency feelings will keep you a slave to limerence - I'm going to teach you how to transcend them and instead become truly grateful for the lessons that you have learned.

When Analysing Your LO, Ask Yourself “What Does This Say About Me?”

Limerence is a mind-bending condition that unleashes an array of obsessional emotions, motivations and behaviours in you. Of course, first and foremost, it drives you to analyse every last thing about your LO. You'll find yourself incredibly interested in your LO's life, personal relationships, pastimes, vices, and innermost thoughts. You'll catch yourself hanging onto their every last word, dissecting everything they say as if they're imparting the most valuable information in the world. But, this isn't 'innocent curiosity' - it's a destructive symptom of limerence, and is incidental to your desire for complete enmeshment with your LO. It's keeping you trapped. Here's how to deal with (and rise above) your 'fascination' with your LO, and their personality quirks and life.

Calming the Lovesick Brain: Magnesium as an Alternative to N-Acetyl Cysteine

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