Fasting just so happens to be a healthy, simple way to improve your cognition, decrease your emotional reactivity and raise your baseline mood. This can render particularly tough limerent episodes much easier to deal with.
Why, you may wonder, could engaging in something like a foreign language possibly make a difference to limerents’ mental health, when limerence is underpinned overwhelmingly by unmet needs and untreated psychological wounding? All shall be explained.
Blaming someone’s poor emotional boundaries for the generation of your limerence is counterproductive and inaccurate. This is for two reasons: a). the fact that you will never overcome this LO if you fixate on them on any way, and b). the fact that aligning with a toxic LO and falling for them is impossible, and I repeat impossible, if you are not carrying around problematic beliefs imprinted in your subconscious.
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