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Exciting News: Book Coming Soon

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It was always inevitable that I was going to write a book about limerence, and I am delighted to let you all know that it is coming out soon. Watch this space!

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When Analysing Your LO, Ask Yourself “What Does This Say About Me?”

Limerence is a mind-bending condition that unleashes an array of obsessional emotions, motivations and behaviours in you. Of course, first and foremost, it drives you to analyse every last thing about your LO. You'll find yourself incredibly interested in your LO's life, personal relationships, pastimes, vices, and innermost thoughts. You'll catch yourself hanging onto their every last word, dissecting everything they say as if they're imparting the most valuable information in the world. But, this isn't 'innocent curiosity' - it's a destructive symptom of limerence, and is incidental to your desire for complete enmeshment with your LO. It's keeping you trapped. Here's how to deal with (and rise above) your 'fascination' with your LO, and their personality quirks and life.

Exit The Dream: How to Permanently Cure Depersonalisation and Derealisation

Exit The Dream: How to Permanently Cure Depersonalisation and Derealisation

This book is a little different from my typical content. It’s not about limerence, it’s designed to teach you how to heal from depersonalisation-derealisation disorder (DPDR). In this book, you will learn all about: – What brief dissociation is: the ‘freeze’ response – What chronic dissociation is: a cycle fuelled by panic disorder & OCD – How DPDR is closely linked to panic/anxiety, but more complex (this will answer your question: “Why do I sometimes feel dissociated even when I’m calm?”)...

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