Today, we are going to confront an issue that can coincide with overcoming a painful limerent episode, which is the tendency to look back on this period of your life with immense regret and shame. Conquering limerence is dramatically easier than people realize, so it is understandable that you feel appalled and mortified at the injustice of having spent months or years trapped in an illusion that ended up being simple to escape. However, these low-frequency feelings will keep you a slave to limerence – I’m going to teach you how to transcend them and instead become truly grateful for the lessons that you have learned.
What if you are sure that you are ready to transform your concept of self and put in the necessary work, but you still occasionally break down and cry over your limerent object (LO)? Does that mean that you are destined to remain stuck in impossible, embarrassing, unrequited love? Absolutely not!
When I started this project, I knew I was committing to producing something that would render you completely immune to limerence. If you heed the advice in this book and commit to your own expansion, I can guarantee that you will never fall for an LO again.
Be careful what you allow to occupy your mind, because spiritual leaders profit immensely from capitalizing on your obsessive limerent feelings. By producing twin flame online content and offering coaching on dealing with the runner and chaser dynamics, they are making you feel validated. However, what you don’t realize, in this temporary state of insanity, is that they are also keeping you trapped by rendering it impossible for you to rewire your brain away from limerence.
Fasting just so happens to be a healthy, simple way to improve your cognition, decrease your emotional reactivity and raise your baseline mood. This can render particularly tough limerent episodes much easier to deal with.
Why, you may wonder, could engaging in something like a foreign language possibly make a difference to limerents’ mental health, when limerence is underpinned overwhelmingly by unmet needs and untreated psychological wounding? All shall be explained.
Blaming someone’s poor emotional boundaries for the generation of your limerence is counterproductive and inaccurate. This is for two reasons: a). the fact that you will never overcome this LO if you fixate on them on any way, and b). the fact that aligning with a toxic LO and falling for them is impossible, and I repeat impossible, if you are not carrying around problematic beliefs imprinted in your subconscious.
If you are prone to limerence, you most likely think you need to be stoic, immerse yourself in work and commit to living a hedonism-free life in order to avoid the allure of the next limerent object (LO). But, what if there are better ways that actually target the wirings of your subconscious mind, project you into a new reality and prime you to effortlessly seek and align with real, mutual love (if you even want a relationship)?
Not enough people lay everything out on the table to be seen and felt. Not enough people describe how it feels to actually be addicted to, pedestalling and obsessing over someone else. It is for this reason that I have taken it upon myself to depict, to a vulnerable degree of detail, what a bad limerent episode looks like. Additionally, I like to think that this will help settle the doubts and intrusive thoughts circling around your brain.
I asked readers to respond to my anonymous poll and provide me with their MBTI personality type. The results so far, at 2409 entries, are striking; the representation of certain personality types is far, far greater than what would be expected from the general population. In this article, I will provide you with the statistics and tackle why and how these certain types are more prone to infatuation and limerence than others.
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