It was always inevitable that I was going to write a book about limerence, and I am delighted to let you all know that it is coming out soon. Watch this space!
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This book is a little different from my typical content. It’s not about limerence, it’s designed to teach you how to heal from depersonalisation-derealisation disorder (DPDR). In this book, you will learn all about: – What brief dissociation is: the ‘freeze’ response – What chronic dissociation is: a cycle fuelled by panic disorder & OCD – How DPDR is closely linked to panic/anxiety, but more complex (this will answer your question: “Why do I sometimes feel dissociated even when I’m calm?”)...
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Recent Posts
- Getting over your limerent object (LO): a clever, short-cut way to think about it!
- How to Use Breathwork to Prevent Limerent Spirals (The One Practice That Quietly Regulates Everything)
- Your LO Likes Your Energy, But Intentionally Isn’t Choosing You – Here’s Why
- Limerence Is Love, But It’s Not Romantic: A Simple Yet Interesting Trick to Stop Romanticizing it
- Dopamine in Limerence: How to Stop the Random Highs and Lows
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