It was always inevitable that I was going to write a book about limerence, and I am delighted to let you all know that it is coming out soon. Watch this space!
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Recovering from limerence is, at points, painful. But, I'm going to teach you a trick that will help you feel better, whenever you feel like you are slipping into a depressive, delusional state. Essentially, it's a highly reliable way to change focus and step sideways out of your slump. This is the ONLY way to make heightened limerent longing shrink - trying to fight and wriggle out of the pain simply does not work. You must, instead, pick up momentum and take a decisive 'jump' towards the new - towards new emotional experiences. Here's how to do just that.
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